Cashew nuts, also known as Kaju in Hindi, are a popular snack and ingredient in many dishes. These particular cashews are flavored with black pepper, adding an extra layer of bold and spicy taste to the already delicious nut.

This pack contains 500g of premium quality cashew nuts that are carefully selected and roasted to perfection, ensuring a crunchy texture and maximum flavor. The black pepper adds a pungent and spicy taste, making these cashews a perfect snack for those who love a little kick in their food.

Cashew nuts are not only tasty but also packed with essential nutrients such as protein, fiber, healthy fats, vitamins, and minerals.

These Kaju Black Pepper cashews can be enjoyed on their own as a snack or added to a variety of dishes such as salads, curries, and stir-fries for a delicious and nutritious boost. They are also a great option for those following a vegan or vegetarian diet, as they are a rich source of plant-based protein.

In summary, these Kaju Black Pepper cashews are a delicious and healthy snack that packs a flavorful punch. Whether you’re looking for a tasty snack or an ingredient to elevate your dishes, these cashews are sure to satisfy your taste buds and provide you with essential nutrients.

Rich in nutrients

Cashews are rich in a range of nutrients. One ounce (28 grams) of roasted, unsalted cashews provides you with around (1Trusted Source):

• Calories: 603 kcal
• Protein: 20.10 grams
• Fat: 45.01 grams
• Carbs: 29.32 grams
• Fiber: 4.24 gram
• Copper: 67% of the Daily Value (DV)
• Magnesium: 20% of the DV
• Manganese: 20% of the DV
• Zinc: 15% of the DV
• Phosphorus: 13% of the DV
• Iron: 11% of the DV
• Selenium: 10% of the DV
• Thiamine: 10% of the DV
• Vitamin K: 8% of the DV
• Vitamin B6: 7% of the DV

Cashews are especially rich in unsaturated fats — a category of fats linked to a lower risk of premature death and heart disease, They’re also low in sugar, a source of fiber, and contain almost the same amount of protein as an equivalent quantity of cooked meat.

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