Synonyms: Anjeer, Figs, Anjura, Atti Pazham, Athi Pallu, Ficus Carcia, Bodda, Gular, Dumoor, Umbaro, Rumbad, Dimiri._x000D_
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Product : Premium quality - Consistent smoothness and whiteness and uniform large size._x000D_
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Origin: Afghanistan_x000D_
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Purpose : Suitable for direct consumption._x000D_
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Recommended Intake : One serving of figs – 40 grams, about 1/4 cup, or about 3  figs everyday_x000D_
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Health Benefits :_x000D_
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Potassium : Figs are a good source of potassium, a mineral that helps regulate blood pressure.  Consuming low amounts of potassium-rich foods can cause hypertension, especially when combined with high sodium intake._x000D_
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Fiber : One ounce of  figs has 3 grams of fiber. Fiber may help alleviate constipation and keep you feeling full longer. It may also help lower cholesterol and control blood sugar levels._x000D_
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Calcium : Figs are a good source of calcium, which can ward off osteoporosis as well as other health issues._x000D_
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Storage  : Figs can be stored in the original sealed package at room temperature upto one month. For longer storage, keep them in the refrigerator._x000D_
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